Opinions are held by everyone; none of them are right or wrong, and the only ones that truly matter to you are your own. Opinions can be the cause of or lead to violence and wars. Opinions are merely emotionally held feelings about something. While at times they may be based in fact or truth, they do not necessarily have to contain those elements.
When we understand that they are always based on feelings and that you only have the ability to know and change your own, you can then use them as tools to your own freedom. You see, many times you have held yourself back in your own expansion because you have feared the opinions of others. In actuality, you feared the opinions you have or might hold about yourself.
Seek to know and own your opinions, and allow others the same freedom.
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